Quit morning caffeine
Health & Wellbeing Remedies

To Caffeine or Not to Caffeine? How and Why I Quit My Morning Tea.

I love my morning tea. Not caffeine-free tea, but a nice hot cup of real black tea. I’ve never been a coffee person, but I always loved my tea. Like most people addicted to their hot caffeinated morning beverage, I found it impossible to function without a cup of sort of fancy black tea with rose, lavender and corn flowers. The caffeine, but mostly the floral aroma is an important part of the daily ritual and self care I need in the mornings.