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Wellness through power of plants.

Healthy effortless wellness, seasonal, balanced life, and plant-based healing

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Do you have a TED Talk in you? The @ted Conferences Idea Search: Africa 2022 has launched. Applications are open to anyone living in or descended from the African continent until June 24. Winners will be invited to give a TED Talk! Learn more: go.ted.com/ideasearch

🍂🍁 #falldays

Still loving walking out with a cup of tea and these views… ❤️

Black bean tamale and a fridge clean out salsa with yellow heirloom tomato, arugula, shallots, jalapeños and avocado.

A feast... the only way to describe this gorgeous and tasty spread from @eatmilu. Marinated cucumbers, crispy cauliflower, watercress salad, tofu seaweed salad, broccoli and mushroom wontons, crispy chili crisp chicken, charred broccoli and a pineapple bun to wash it all down. Can’t wait for my fam in Canada to take them there. I love everything this place does and can’t wait for the cookbook 😉

When in doubt make a quick vegan tostada. Corn tortilla, refried black beans, avocado, shaved Brussels sprouts, asparagus romaine, watermelon radishes, cilantro, green onion, sunflower seeds, pumpkin seeds, jalapeño and lime. Basically anything I could find on the kitchen. It’s a micronutrient power lunch. Muy delicioso! 🌮

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